From Taylor, Age 18 - 03/10/06 - IP#: 142.165.186.xxx Click here to reply
Ht. 5'4, Wt. 153 - hey everyone.....im taylor and 153 pounds. I am about 5'4 and feel horrible about myself. It seems like ive tried everything to loose weight. i cant seem to stick to any diet. I eat huge portions and cant control my sweet cravings....i give in every time! Can someone help me and give me any advice possible?
Reply from Lindsey, Age 10 - 03/10/06 - IP#: 207.200.116.xxx When you are done eating a good amount of food but still have more on you plate put salt, sugar, and pepper on it. And if you have any condiment around you put that on too.
Reply from snazzychick*, Age 14 - 03/10/06 - IP#: 67.5.205.xxx food isn't everything, just stop eating junk.....only eat it once in a while
Reply from mac, Age 18 - 03/10/06 - IP#: 69.163.2.xxx take what u would normally eat and half it. drink a glass of water before, during, and after u eat. when ur done put the food u dont eat away so u wont be tempted to eat it.
Reply from Courtney, Age 12 - 03/10/06 - IP#: 205.188.116.xxx First things first don't say the word can't. Anything is possible when you tell yourself you can do it. For example I weight 213 pounds and I still am a cheerleader. (Varsity). Everybody told me I wouldn't make but I believed in myself and made it. All you have to do is believe!
