From Shayla, Age 16 - 03/11/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 169 GOAL:130 - I am sober from bread, fast food, beef/pork,pasta,basically I have given up those things, all I eat is wraps,salad,veggies,fruit,slimfast,special K, tuna and sumtimes turkey deli meat in my wrap. I have done this for a week and lost like 6lbs.. I have been on the treadmill a bit aswell.. By doing this how long do u think it will take to lose 39 more lbs if I have already lost 5 lbs in the first week.. PLZ REPLY!!!!!!!!!!!!!!!!
Reply from Beth, Age 14 - 03/12/06 - IP#: 81.79.164.xxx Thats fantastic! Bread is apparently reLLY BAD FOR YOU, SO I'M GONNA GIVE IT UP TOO, SOZ ABOUT CAPS THERE LOL 6bs onb your first weeks is absoloutly brilliant, and i hered you always do better on your second week anyway!
Reply from Courtney, Age 14 - 03/11/06 - IP#: 152.163.101.xxx thats good, just remember that you still need protein and all that fun stuff, your body needs it.
Reply from Layla, Age 16 - 03/11/06 - IP#: 207.230.231.xxx i do have some carbs.. I have cereal and tortillas are my wraps
Reply from sage, Age 14 - 03/11/06 - IP#: 71.111.117.xxx your body HAS to have some carbs to survive. im not sayin ur gonna die or nothin, but its a necassary ingrediant to have. all you need to do is get 100g of carbs per day. thats enough, and eating that will help you lost weight. & only eat WHOLE WHEAT bread, tortillas,bagles,cereal, ect. white bread is enriched wheat, and that is a bad carb that will could cause you to gain weight. too much of anything is bad.
Reply from dan, Age 18 - 03/11/06 - IP#: 72.240.144.xxx 3 months
