From Nicole, Age 17 - 03/16/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2", Wt. 230 - 1 more pound and i've lost 10 pounds in 2 weeks and 2 days. i'm somewhat happy.
Reply from Izzy, Age 13 - 03/17/06 - IP#: 68.46.182.xxx whatever *shrugs* i think it has more to do with a person's indivifual body! :-)
Reply from andrea, Age 15 - 03/16/06 - IP#: 24.167.17.xxx acctually it is better 2 have 4 small ones..it keeps ur metabolism going
Reply from Izzy, Age 13 - 03/16/06 - IP#: 68.46.182.xxx i agree with andrea but dude excuse me for saying that unless they are small 3 regular sized meals are better than 4small ones! :-)
Reply from andrea, Age 15 - 03/16/06 - IP#: 24.167.17.xxx even if ur not hungry u have 2 eat..u should have at least 4-6 meals a day including snacks..u can acctually gain weight if u only eat 1 meal a day
Reply from anne, Age 19 - 03/16/06 - IP#: 131.229.170.xxx woah- that's realy unhealthy- you need to eat a MINIMUM od 1200 calories(and that's if your metabolism isn't high) for your body to not kick into starvation mode and start eating away at your muscles!
Reply from Nicole, Age 17 - 03/16/06 - IP#: 152.163.101.xxx it's actually not too healthy..I mean I don't feel as hungry as I used to, but I just crave the taste of certain things but I don't give in..Lately i've only been eating 1 meal a day but I haven't been starving so I don't know whats up..I do A LOT of sit-us, I use can goods to lift..ect..I only drink water.
Reply from anne, Age 19 - 03/16/06 - IP#: 131.229.170.xxx what do you mean "somewhat" happy? that's amazing progress! especially if it's being done by eating healthy and exersizing. what's the plan you're following?
