From Teresa, Age 14 - 03/20/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'4'', Wt. 210 - howw does this sound? For Breakfast i ate a SMALL bowl of cheerios with hardly any milk &2 strawberrys. then i worked out for an hour at the gym (burned 530 calories). Then i ate a salad, with ranch and croutons. For dinner im going to have lean turkey on wheat with some celery. CRITISCM?
Reply from janice, Age 18 - 03/25/06 - IP#: 69.142.163.xxx you need to eat more food. if you burn more calories that are in your body you are burning muscle, not fat.
Reply from Lindsey, Age 10 - 03/20/06 - IP#: 207.200.116.xxx Sounds good! And it is a really good that you are balancing the fat with croutons and ranch because you should have a little bit of a cheat everyday! Eat snacks next time though.
Reply from andrea, Age 15 - 03/20/06 - IP#: 24.167.17.xxx great.. but wheres thge snacks?
Reply from charlotte, Age 15 - 03/20/06 - IP#: 71.112.40.xxx good except ranch and croutons rnt that good for u, and dont be afraid to eat a little more becasue u worked out do much
Reply from Heather, Age 15 - 03/20/06 - IP#: 152.163.101.xxx Great job today Teresa!!! keep up the great work!
