From Izzy, Age 13 - 03/20/06 - IP#: 68.46.182.xxx  Click here to reply  
Ht. 5ft. 4", Wt. 178 - oh and guys just so u know atkin's diet is by defenition a STARVATION diet becuase it restricts you to **LOW** and **UNHEALTHY** calorie measures. if ur thinkin about writing back a nasty response post to it there are other reasons it is bad for you:
too much protein and lots of fat are allowed, even bad fats like staurated and trans fats, that clog up you arteries, two you are not allowed to eat fruits cause they have "too much sugar" or stuff like carrots becuase of their "high carbs". it is all rubbish so don't put yourself at risk love yourself and peace out!!! :-)
Reply from janice, Age 18 - 03/25/06  - IP#: 69.142.163.xxx
Actually, the Atkiens diet is unhealthy. Ask your biology teacher. It starvs your body of carbs which you need. Long term Atkins is BAD.
 
Reply from Anna, Age 18 - 03/21/06  - IP#: 68.76.87.xxx
Yes, everyone is entitled to their own opinion but you shouldn't try to get people to not be on a certain diet just because you think its unhealthy and bad.
 
Reply from Izzy, Age 13 - 03/21/06  - IP#: 68.46.182.xxx
...everyone's entitled to an opinion...
 
Reply from Anna, Age 18 - 03/20/06  - IP#: 68.76.87.xxx
exactly wrong!! i love the atkins diet, i eat lots of lean protein, cheese, and vegetables all the time! there are certain fruits you can eat, and you don't have to follow the diet exactly to get great results! I always eat atleast an apple or some kind of fruit a day!! Yes, it does take a lot of work to be on the atkins diet but don't diss it because you've never tried it and you DON'T KNOW! This diet has worked the best for me and I've been dieting since I was 14.
 
Reply from Izzy, Age 13 - 03/20/06  - IP#: 68.46.182.xxx
exactly! you guys got the right idea.
 
Reply from snazzychick*, Age 14 - 03/20/06  - IP#: 67.5.204.xxx
I know omg they are idiots! It's common knowledge that fruits and vegetables are good for you and too many carbs are NOT. It's like an all-carb diet.
 
Reply from andrea, Age 15 - 03/20/06  - IP#: 24.167.17.xxx
i agree also..my dad does that and hes lost alot of weight..but i would never do that..i cant give up my carbs!
 
Reply from {{**JUELSZ**}}, Age 16 - 03/20/06  - IP#: 75.3.22.xxx
I agree, my neighboor is doing Atkins and she lost 50 pounds in like 8 months, a little too slow for me but I don't believe in those type of diets, im willing to try weight watchers and slimfast but never south beach or atkins you are so right!
 
Reply from Heather, Age 15 - 03/20/06  - IP#: 152.163.101.xxx
I soooo totally agree with you!!