From breanne, Age 19 - 03/21/06 - IP#: 68.62.188.xxx Click here to reply
Ht. 5'6, Wt. 170 - i was woundering if someone could let me know if i am doing bad when i eat like this. Today i had a bowl of cheerios with 1% milk and a banana; for lunch i had a sandwich (turkey,cheese, and whole grain bread); for dinner i had half a sandwich(turkey and whole grain bread), tomato soup and four baby carrots. That sounds like a lot to me. Please let me know if i am eating to much or eating bad stuff. Thanks!
Reply from Britney, Age 16 - 03/22/06 - IP#: 209.158.139.xxx Thats not a lot at all it may sound like a lot when you list the foods but the calories wont add up as much and plus your burning while exercising anyway. Also it depends on how you feel after you eat if your very full and can hardly move then thats when you know you had too much food. But if you feel fine after you eat and satisfied your hunger then you know that you ate good. Good Luck
Reply from jacie, Age 14 - 03/22/06 - IP#: 70.185.56.xxx it sounds to me like your eating good. if your going to have a big meal its best to do it for lunch. and try to make 6:00pm or 7:00pm the last time you eat. you'll be surprised at how much not eating late helps. and if you wana talk you can email me at lexpie2332@hotmail.com
Reply from Lizzy, Age 14 - 03/21/06 - IP#: 70.230.151.xxx that sounds perfect to me. i don't think you ate too much at all. eventually you could get down to non-fat milk but otherwise you did excellent. congratz
Reply from charlotte, Age 15 - 03/21/06 - IP#: 71.112.40.xxx that's soo perfcet u could evem eat a touch more
