From Katie, Age 14 - 03/23/06 - IP#: 71.117.240.xxx Click here to reply
Ht. 5'4", Wt. Goal:122 - ok i really need tips on lossing weight plz any tips. evryone just give me one tip plz thank you and love ya lots katie
Reply from teresa, Age 14 - 03/23/06 - IP#: 69.85.150.xxx Drink all water. Yeah it can get gross, but it cleans out your body and makes you feel alot better. Excersize at least 3 times a week, if you find it hard because for me it was, i didnt want to go jogging around town, so i joined a gym (i guess its easier for me cause im homeschooled and i can go when every1 else is in school..but i still go during weekends, and its fun!) DONT EAT BREAD!! Unless your eating wheat maybe, but still you want to stay away from it. And just do it for yourself!! Good luck! :D
