From Britney, Age 16 - 03/23/06 - IP#: 209.158.139.xxx  Click here to reply  
Ht. 5'5, Wt. 218 - How long do you have to exercise daily to lose about 2-3 pounds a week ?
Reply from teresa, Age 14 - 03/23/06  - IP#: 69.85.150.xxx
Well i did it in a few days..i would recommend if you really want to lose weight, 60 minutes a day, or 6 days out of the week. Maybe if your just shooting for 2-3, then i believe its 3 days a week.