From Nicole, Age 17 - 03/23/06 - IP#: 64.12.117.xxx  Click here to reply  
Ht. 5'2", Wt. 215 - So today I (throughout the day) I had 3 half sandwiches (you know, when you fold the bread over) anyway they consisted of: wheat bread, 2 w/ turkey and 1 w/ (i don't know how to spell it) bolonnie(sp) I know that's so wrong. I had a medium sized bowl of veggies..how do you think i did? Ugh i really don't know how to put meals together.
Reply from Nicole, Age 17 - 03/24/06  - IP#: 205.188.116.xxx
thank you. =)		 
Reply from Claire, Age 17 - 03/24/06  - IP#: 24.239.149.xxx
Try Chicken instead of Turkey....Chicken is very good.
It's easy to put meals together, mix and match...try doing something with beans kidney beans, garbanzos.
Here look at this site--> http://www.whfoods.com/foodstoc.php pick out some favorite foods and put them together and wala you will create a tasty and healthy meal! lol
Good Luckk:)