From Katie, Age 14 - 03/23/06 - IP#: 71.117.240.xxx Click here to reply
Ht. 5'4", Wt. Goal:122 - Do i want to stay away form bread is it bad for me when trying to lose weight
Reply from jacie, Age 14 - 03/24/06 - IP#: 70.185.56.xxx not if its whole grain but limit how much you have a day like at the most two pieces
Reply from Britney, Age 16 - 03/24/06 - IP#: 209.158.139.xxx Try only eating wheat bread and only eat it about txice a week. Never eat white bread
Reply from jackie, Age 14 - 03/24/06 - IP#: 71.115.205.xxx Unless you are following a lowcarb diet, it;s ok to eat bread. make SURE though, that your eating whole grain/ whole wheat. White bread has simple sugars that will break down quickly and aid in weight gain.
Reply from teresa, Age 14 - 03/23/06 - IP#: 69.85.150.xxx yeah bread has a lot of carbs in it, i heard oprah gained like 15 lbs from eating bread alone. wheat bread isnt as bad as white though. good luck :)
