From Lacey, Age 16 - 03/25/06 - IP#: 207.230.231.xxx  Click here to reply  
Ht. 5'6, Wt. 166 - Okay answer quickly plz!!! If I had a glass of coke.. so about.. 50 calories, how many flights of stairs would i have to run up to work that off? Thank you.
Reply from charlotte, Age 15 - 03/25/06  - IP#: 71.112.40.xxx
about 4minutes worth of stairs and a glass of coke is more than 50 cals
 
Reply from {{**JUELSZ**}}, Age 16 - 03/25/06  - IP#: 75.3.22.xxx
check out toneteen.com, go to tools and charts and the calories burned counter and it will tell you an estimation of what you have to do to burn 50+ cals