From brooke, Age 15 - 03/26/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - my plan for today is 2 eggs and 1 toast, 1 apple, sandwich with a little cream cheese and cucumbers, 1 orange, a heat up meal like lean cuisine, and then a banana and pudding for desert. for excersize i am going to jump on my trampoline for 10 minutes as a warm up, then a kick boxing video, 100 crunchs, then a cool down mile around my block.
Reply from Emily, Age 13 - 03/26/06 - IP#: 71.74.5.xxx try to eat that but cut it down...for example: b - 1 egg or 1 piece of toast (not both) s - apple l - sandwich and water s - orange d - you can eat the lean cuisine, but it would be better to eat something that you cooked...search the web i've come across some great recipes in the past desert: ahhhh...such a beautiful word. ummm...try to get about 1 or 2 small scoops of it and eat it with a fork in small bites so that it lasts longer and put it in a small bowl or plate because you'll feel like you ate a lot more!!!
Reply from *.:Teresa:.*, Age 14 - 03/26/06 - IP#: 69.85.150.xxx that sounds really great, especially the excersize! and yeah like the others said, you might want to stay away from the heat up meals, there usually not to great for you! Good luck and keep it up! :)
Reply from Izzy, Age 13 - 03/26/06 - IP#: 68.46.182.xxx i don't know about carbs but i heard there's a lotta salt in em. but everything else looks good! :)
Reply from savanna, Age 14 - 03/26/06 - IP#: 68.105.232.xxx well ppl say that your not supposed to eat lean q. cause they say that they have alot of carbs. but i dont know so you should check before you eat it see ya
