From Teresa, Age 14 - 03/27/06 - IP#: 67.150.46.xxx  Click here to reply  
Ht. 5'4'', Wt. 207.5 - So i pretty much didnt do my best today. Breakfast**Oatmeal, dannon light yogurt. Water. Workout**75 minutes intense cardio 100 crunches. water. Lunch**lean turkey on wheat and serving of pretezels, water. (this is where it gets bad) snacks****-apple, banana, pear, strawberrys, grapes. Dinner**-1 lean hot dog and handful of pretzels water...then later on. i had a lean pocket and a serving of cookies. yeah it sucks. but i think im going to allow myself something small like the serving of cookies every monday since i weigh on sunday, whata do you guys think? I also am not dropping lbs cause i just "started my time of month". :(
Reply from Lindsey, Age 10 - 03/28/06  - IP#: 207.200.116.xxx
That is good except for the huge snack! Although you did have fruit, which is very healthy. And I am glad you are letting youself have a little bit of sweets, so you are not too deprived.		 
Reply from Mandy, Age 14 - 03/28/06  - IP#: 144.131.199.xxx
how much weight have u lost since u started ??		 
Reply from Mandy, Age 14 - 03/28/06  - IP#: 144.131.199.xxx
thats pretty good u had alot of fruit.. watch out for the pretzels thay have alot of salt other than that ( and the cookies mwhaha) u did good!! lots of exercise too. dont feel bad