From Julie, Age 14 - 03/28/06 - IP#: 72.140.84.xxx Click here to reply
Ht. 5'6, Wt. 186 pounds - Hey, Does Anyone Know What A Reasonable Amount Of Caloies To Eat A Day To Lose Weight Is? And What Are Negative Calories Or Whatever? and if anyone wants, they can add my msn at x0x-julie@hotmail.com
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx 1,300 to 1,600 calories are good for a healthy weightloss, and it depends on how much you excersize. If you excersize a lot like Krista, you can eat up to 2,500 calories!
Reply from Julie, Age 14 - 03/28/06 - IP#: 72.140.84.xxx Ohhh, So Apples Basically Help You burn Calories? Thats Awsome, Do You Know Any Other Negative Calorie Foods?
Reply from snazzychick*, Age 14 - 03/28/06 - IP#: 169.204.230.xxx About 1,200-1,500 calories per day is good for losing weight. Negative calories is where you eat something and it burns more calories eating and digesting it then is actually in the food itself. Like apples have 60 calories, but by the time they are digested they have actually burned calories away...negative calories.
