From brittney, Age 14 - 03/28/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 G:120-125 - is having a light yogurt good for breakfast? or is it not enough?
Reply from mac, Age 18 - 03/29/06 - IP#: 69.163.2.xxx add like half a banana or like a half cup of rasin bran it has fiber in it so it will keep u full longer
Reply from Lindsey, Age 10 - 03/28/06 - IP#: 207.200.116.xxx Yup, Izzy is right. You need just a little something else, preferrably fiber, to keep you full.
Reply from Izzy, Age 13 - 03/28/06 - IP#: 68.46.182.xxx not unless you have a piece of fruit with it or maybe a small piece of toast, anything mind-boosting paired with calcium is a great way to start the day!
