From Bev, Child's Age 10 - 02/17/06 - IP#: 64.12.116.xxx  Click here to reply  
hi. I have a 10 year old girl that 137 pounds and is 5'1. im kind of worried about her. I dont know what to do. Shes always worried about her weight and always wants to lose weght. She goes to dance clance every saterday and shes pretty active. Shes always sucking in her stomach to look skinny. ALso last year a lot of kids called her fat but its a lot better this year. She also exerces sometimes(7 days in a row) and always stayes the same weightt. Is this a promblem. WHAT DO I DO?????
Reply from nicole to lola, Child's Age 12 - 02/28/06  - IP#: 88.111.23.xxx
keep to a strict diet matbe you can go walking together to help her lose weight make sure she snacks on fruit and drinks plenty of water chicken beef lamb and fish(un breaded) are good for you brown/granary bread lay off cheese butter or margerine and through away all candy she may not like this but it is the best in the long run o and lay off soda's i hope i helped good luck nicole p.s i no its hard being over weight i'm 150lbs myself i wish your son luck if you want any more help from me leave a message write from john to nicole and i'll know

 
Reply from diana, Child's Age 10 - 02/18/06  - IP#: 88.110.59.xxx
my daughter tammy is 10 5'1 137 she is really sensitive and gets really upset if she called fat.