From Beverly, Age 22 - 09/06/10 - IP#: 68.113.97.xxx  Click here to reply  
Ht. 5'4", Start: 265 lb, Today: 265 lb (BMI: 45), Goal: 150 lb - Hey guys its been awhile since I been on this site. I was wondering is there a good diet to help me lose this weight.
Reply from Jeimi, Age 19 - 09/08/10  - IP#: 65.51.214.xxx
you shouldn't think of it as a diet just make small changes here and there and slowly eliminate all the bad habits and workout. Before you know it you'll be droping pounds like crazy but remember to give it time and never give up =). GOOD LUCK