From Tatiana Buffin, Age 18 - 12/13/11 - IP#: 64.9.236.xxx Click here to reply Ht. 5'5", Start: 159 lb, Today: 159 lb (BMI %tile: 87), Goal: 140 lb - Finals made me feel sorry for myself so now I'm afraid to get on the scale.
Reply from Angelina, Age 18 - 12/30/11 - IP#: 99.17.204.xxx Don't be afraid to get on the scale. Before I weigh myself, no matter how good or bad I've done that week, I tell myself, "If I stay the same weight or gain, I'll work harder. If I lose weight then I did a good job this week and I know I can do better". If become afraid of the scale then, you'll never know if you should work harder to achieve your goal until you've put on enough weight for it to show on your body.
