From Ally, Age 21 - 05/19/13 - IP#: 74.236.195.xxx Click here to reply Ht. 5'7", Start: 180 lb, Today: 140 lb (BMI: 22), Goal: 120 lb - How on earth do you get those last 20 pounds off?
Reply from Ally, Age 22 - 02/13/14 - IP#: 74.236.195.xxx Just an update - finally hit my goal weight! Calorie counting apps, and at least 30 minutes of cardio a day! My choice was the elliptical, but sometimes to switch it up, I'd dance or go for a long walk if the weather was nice. Plus, in the evenings with my family, I'd do pushups, stretches, lift little hand weights and stuff like that during the commercial breaks of whatever we were watching. Keep pushing, guys, it's totally doable!!
