From Jessica, Age 19 - 02/08/15 - IP#: 184.6.220.xxx Click here to reply Ht. 5'3.7", Start: 162 lb, Today: 176 lb (BMI %tile: 94), Goal: 118 lb - I been on the lose it 5K run changellge since last Sat., twice I missed it., one it snowed & was to icey & Fri cause of the stress of losing my uncle,. funeral service was yesterday memorial service., usually 'd 've binged ate,. not this time still feel I'm losing my appite., 1.85 miles 41m 15s. boy I was sweaty. as a horse.., Jessica19.
Reply from Sara, Age 25 - 03/19/15 - IP#: 67.193.149.xxx Hi Jessica, first off, I am sorry to hear about the loss of your uncle. I use a running app too and am currently in week 3. Running can be a great way to release pent up emotions and lessen anxiety. It can also, believe it or not, make you feel less hungry. I hope that you will keep it up so that you can see the benefits and feel much more confident in yourself. Good luck, and keep it up! I am in this with you.
