From Samantha, Age 18 - 09/13/06 - IP#: 158.65.163.xxx  Click here to reply  
Ht. 5'1", Wt. Now: 176, Was: 205 - OMG I need to stop eating so much! I feel like I'm always hungry, but I drink tons of water, I eat whole grains and plenty of protien and fiber. Idk, but I'm going to gain the freshman 500 if I don't do something about this soon! I don't want to unravel all the hard work I've done.
Reply from caitlyne, Age 15 - 09/13/06  - IP#: 206.47.27.xxx
When you eat the food, does it make you happy? What do you want more, momentary satisfaction by tasting something good or being healthy for the rest of your life?