From Ellie, Age 13 - 05/10/09 - IP#: 69.110.28.xxx Click here to reply
Ht. 5'5", Start: 163 lb, Today: 142 lb (BMI %tile: 88), Goal: 125 lb - You know what I figured out?
It might sound stupid, but
it's the closest i've ever come to an epiphany. Ok, here it is;
I was thinking to myself, wow, i'm really fat. I can't even fit into the shorts I just got. That's really actually very depressing.
Then, I had the sudden urge to go get a fudgsicle, even though we had just had lunch 10 minutes ago and I was really full. Right after I thought that, it hit me. I wasn't hungry.
That was my epiphany. Eating isn't supposed to be meant the way that overweight and obese people use it. It's not some kind of coping mechanism, it's a way of keeping your body ALIVE. Not your solution to boredom or like me, being fat. So, I've been thinking lately before I pick up a piece of food, Am I hungry? Do I really need this, or am I just bored or upset?
It usually works :)
Like I said, might sound crazy but It's working for me.
BTW
can you please help me with this?
I'm not weird or anything, but I was getting really depressed one day while looking at a teen vouge, and I saw all the skinny, pretty girls, and I thought, 'Inspiration!'.
So I got out some scissors and cut out every skinny girl I could find and every hot guy(im having trouble with guys right now.)
I'm not lesbian or anything, that's not what they were for, It's just inspiration.
Is that really weird? I wasn't sure.
Thanks.