From Whitney, Age 14 - 04/20/05 - IP#: 68.191.25.xxx Click here to reply
Well, toaday has been going good, I ate a banana this morning, but NOW, it is 1pm, and I am bored. I usually eat when I am bored..and I cannot do that right now..:/...Anyone know anything to help the "eating out of boredom" thing?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx yah that happens you need to keep yourself busy when you sit your going to think about food you need to go outside play basketball walk the dog take a swim in an inside swim place do some hw read call up some friends and do something with them such as the movies or mall take jog bike ride ask your parents to take you somewhere you know keep yourself busy dont let your self sit because then you will start thinking about food
Reply from Amy, Age 14 - 04/23/05 - IP#: 220.237.130.xxx read all the posts and reply's. That will take a long time Good Luck!!!
Reply from claire, Age 15 - 04/20/05 - IP#: 195.93.21.xxx you need to find yourself a hobby to keep you from eating!
Reply from Rachael, Age 14 - 04/20/05 - IP#: 207.231.96.xxx Well if you ate a banana this morning for brekkie, then it's probably around time for lunch?? But anyway, just keep busy--maybe go for a bike ride, take a walk, ANYTHING to distract you from food.
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx Try playing a game with a friend or family member or go for a walk! try to stay active.
