From kaley, Age 17 - 01/24/05 - IP#: 24.119.206.xxx  Click here to reply  
okay , yesterrday and today i pigged out super bad and the scale showing 5 more lbs than i'm used to really puts me in more of a mood to eat worse its so bad!! please , how do i get back on track! I hate when i do this because i've worked so hard on my 1200 cal diet that just a few days cna mess it up and blah!
Reply from shannnon, Age 16 - 01/24/05  - IP#: 207.69.137.xxx
yeah i do that sometimes to like tonight i ate alot and yes i feel guilty but you just have to remeber start tomorrow..good luck		 
Reply from krissy, Age 13 - 01/24/05  - IP#: 213.107.224.xxx
try the akins diet it works i am on it only do it if your allowed