From Ray Ray or Rach, Age 12 - 11/19/03 - IP#: 66.67.105.xxx Click here to reply
I really need help! I do really good on my diet at school usually. I don't eat breakfast and I only eat the main thing and sometimes salad at lunch but when I get home I can't stop eating! I've tried to just not start eating until dinner becuase once I start I can't stop but that never works and I end up eating anyway and I've tried like just eating a little bit of something but for me food is addictive so I jsut keep eating more of it. Please help me!
Reply from luvly 1 for sure, Age 15 - 11/19/03 - IP#: 63.186.41.xxx omg, i feel the exact same way, i dont know what it is, but even after dinner when im full, i get up and eat more. if im not eating, i'm thinkin about how good it is that im not eatin, but then i get up and eat, and i feel horrible that i ate more. i dont know what my problem is, but i think that its the same thing, i just cant help not eating when i want.
Reply from krystle, Age 18 - 11/19/03 - IP#: 195.93.33.xxx that was really great advice bekca
Reply from bekca, Age 17 - 11/19/03 - IP#: 142.177.218.xxx hey hun the reason you keep eating after school is beacause you dont eat enough during the day a nice breakfast with some healthy ceral or fruit or toast is NOT BAD and lunch sounds good with your salads but what about a sandwich ( a healthy kind) with some letuce and tomato and a low fat sandwich meat like chicken or turkey?? then just have a heathy supper (watch portion size ) remember to excercise and you'l;l do GREAT you wont eat so much after school and you will lose alot more weight and quicker also remember to drink lots of water and treat yourself every so often
Reply from tina, Age 13 - 11/19/03 - IP#: 68.162.15.xxx ur supposed to eat breakfast i think it has something to do with starting up ur metabolism so u can burn all day
