From GEORGiAKiSS, Age 15 - 10/12/03 - IP#: 216.78.45.xxx  Click here to reply  
ANYBODY HAVE ANY SOLUTiONS FOR EMOTiONAL EATiNG HABiTS?iF YOU DO,PLEASE POST.i WOULD REALLY APPRECiATE iT.*GEORGiAKiSS*
Reply from henry, Age 14 - 10/12/03  - IP#: 67.75.200.xxx
i write down my probs in my notebook and under each prob i write a plan wat im gonna do about it. like... 1) this jerk at school calls me names in front of my mates, so my plan i wrote is to smile at him and dont pay it no mind, 2) i suck at math,so my plan is to get a tutor. 3) i suck at cricket ball in pe so my plan is to pratice every weekend with my dad. so.. thems r my plans... and if i want to grab a bag of chips cuz im stressin, i go shoot hoops or to outback on my bike w/ my dog. keep urself busy. hope this helps.
 
Reply from Aida, Age 20 - 10/12/03  - IP#: 66.185.84.xxx
Yeah i agree with colleen find out wat your problem is and try to help yourself overcome it....and discuss it with your doctor...they can help alot....and dont be shy about it...
 
Reply from colleen, Age 15 - 10/12/03  - IP#: 66.24.235.xxx
figure out what ur probs are that u emotional eat, and work them out.