From Heather, Age 17 - 04/28/10 - IP#: 98.231.160.xxx Click here to reply Ht. 5'6", Start: 198 lb, Today: 165 lb (BMI %tile: 89), Goal: 125 lb - hey everyone, i have a problem with controlling my eating im getting to the last fourty pounds of my weight loss and i can work out like no bodys buisness, i run at least twice a day but when it comes to eating i cant control myself, even when im not hungry i eat and ill even be saying what are you doing your not hungry but it doesnt seem to help does any one have any tips to try?
Reply from Jessica, Age 15 - 05/23/11 - IP#: 71.0.107.xxx Print out no pig out poster,go outside to do excriseing.. It is fun to be outside when it is nice out. Dance in your room. To your favorite music pamper yourself in a nice warm bathub, bubble bath, do your nails, play with your pets. I have done it many times, it gets rid of my stress..
