From Megan, Age 12 - 06/19/03 - IP#: 208.34.233.xxx Click here to reply Start: 267 lb, Today: 263 lb - I am plump every day i wake up and try to fit into my jeans but im too fat to even do that im 12 and waer my moms clothes some of her clothes r even 2 small then i sit and wait for the ice cream truck when he comes i haue to chase him but i can never catch him because im 2 fat so kids laugh at me when i do chase the ice cream truck and they make so much fun of me where i just turn around and walk home then i eat because im so depressed i need to go on a diet but cant stick to it can u help me?
Reply from tess, Age 13 - 06/19/03 - IP#: 24.243.153.xxx hey gur, no problem i can give you some tips, assuming that u can chase an icecream truck , i bet you can take a walk, every day go a little farther, it might be hard at first and it might get boring so bring a cd player\cassete player w\ you, and why have icecream it has no nuitritional value. instead hand a pair of jeans on ur wall and look @them EVERY DAY!!!!! eat fiber(bread pasta patato<~~(no extra junk on it}. and have fruits and veggies(bananas are great and u can make all sorts of things with them, like smoothies{2-3 bananas cup of ice table spoon off chocolate and 2 cups of milk(1%) }and they are good!!!! take fiber every mourning. walk mourn and night, walk afterdinner then go to bed, NO MIDNIGHT SNACKS!!!!! try to get up earlyer each day 4 ur walk!!!
