From Jess, Age 16 - 05/14/10 - IP#: 71.17.33.xxx Click here to reply Ht. 5'3", Start: 195 lb, Today: 159 lb (BMI %tile: 94), Goal: 130 lb - Nooo I don't know what happened today, I just felt awful emotionally, I skipped school and went to the mall and bought a burrito and a big bag of chips and came home and ate it all :( then I ate supper with my dad (fish & chips) and THEN I started eating cookies.. I ate an entire row before I realized what I was doing. I started looking up the calories and the chips alone were 1300. I know tomorrow is a new day but I feel so terrible right now!
Reply from Jessica, Age 15 - 05/23/11 - IP#: 71.0.107.xxx Hey Jess dont skip school, dont eat all three things at once to eat, I would slow down, the snacks, have furit instead, oranges , strawberries, raspberries, blueberries, pineable, cherries, apples, pears, grapes, grapefurit, dried appacouts. Dates, eat a lot of furits, and veggtables. Lean meat,, drink a lot of water, walk, run, jog, ride a bike, scctor, dance, in your room. Walk your pet dog.. If not ask your mom or dad, if your can walk your friend dog's or the neighbor dog's if it is ok with them...
