From candyss, Age 21 - 10/25/10 - IP#: 169.252.4.xxx Click here to reply Ht. 5'5", Start: 170 lb, Today: 151 lb (BMI: 25), Goal: 130 lb - so i have been struggling with losing weight for a while and it seems as though im having a realyl hard time on a simple task which is dont eat when you are not hungry. when it comes to eating meals i eat healthy i eat salads and eggs and just good things but it seems as though i get bored between meals, i wont be hungry but i will be like hmm i want chocolate and i will eat it and then feel bad but when im eating it its like i dont care its weird i was wondering if any one had any tips to not eat when your not hungry its really frustrating im soo close to my goal i dont want to give up now im really active so i have been staying the same weight but i want to continue to lose please help
Reply from Jessica, Age 15 - 04/19/11 - IP#: 71.0.107.xxx Write in your Dairy or call friends on the phone, pet your cat,dog, hamster, whatever fur pet you have in the house I do the lazier on the flashlight with my second cat. Put the timer for 15 miuntes that will help you from craving. Do walking, running, that will get boradness out. clean up the yard, gardening. helps, biking scoctering, rolling sakting, hikeing, jumping jacks, sit and up reachs, soft ball, scocer, horse back riding if your family can afforid, tennis, mile run, all this will make you less borad, and they will help you lose weight.
