From Lisa, Age 15 - 11/08/07 - IP#: 74.170.149.xxx Click here to reply Ht. 5'6", Start: 175 lb, Today: 162 lb, Goal: 130 lb - WELL, I HAVE NOT BEEN DOING GOOD AT ALL....I HAVE TOTALLY GOTTEN OFF TRACK AND MY GOAL WAS TO LOSE AROUND 30 POUNDS BY MY B-DAY WHICH IS TODAY AND I STARTED IN LIKE JULY AND I HAVEN'T LOST ANY WEIGHT AT ALL. I JUST DON'T KNOW HOW TO TELL MYSELF NO TO JUNK FOOD. I ALSO WANT TO GO RUNNING IN THE MORNING, I JUST CAN'T SEEM TO BE ABLE TO DO THAT EITHER! I NEED MOTIVATION PLEASE FROM ANYONE. TIPS, OR ANYTHING LIKE THAT, PLEASE TELL ME!! THANK YOU AND I HOPE YOU ARE ALL DOING GOOD ALSO!
Reply from Lindsey, Age 20 - 11/10/07 - IP#: 70.179.79.xxx You just have to tell yourself you CAN DO IT! From my experiences once you get in the zone of working out it just comes naturally. I started in August and have lost about 15 pounds. Now, I realize this is not a TON of weight, but it has been healthy and has stayed off, even when I have slipped up a few times. The beginning is the worst! Another option is just to give it up all junk food. I did for about the first month and a half and that is when I lost the majority of me weight. It is hard for me to limit myself to just one cookie because I want to eat the whole bag. So I just won't let myself eat that one cookie. I know it rough, but in the end think of how sexy you will look :D Good luck!
