From Kristin, Age 16 - 02/17/08 - IP#: 71.72.54.xxx  Click here to reply  
Ht. 5'6", Start: 221 lb, Today: 220 lb, Goal: 180 lb - Well, I used to write on this thing every day, but then I put a halt to my diet. I was doing great for a little over a week, losing over 25 pounds in water weight. I got down to 196 in less than a week. For about a month put off my diet and stopped exercising. I keep telling myself that i'm going to start again, but i never seem to. I just don't seem motivated. I want to lose weight, but i can never seem to stick to my diet. Help?
Reply from Nailpolish, Age 13 - 02/18/08  - IP#: 70.225.76.xxx
Think of it like this, you want to lose alot of weight right so keep that as your modavation, think of how better you will look after you lose it but this is key to it think "if i want to look beter i have to do it" so i hope that helps =] good luck i wishing for you!
 
Reply from Amanda, Age 14 - 02/17/08  - IP#: 69.145.16.xxx
to to a store and buy a really cute outfit that is too small. Tell yourself that you ARE going to fit into that someday.
 
Reply from sk8ergirl, Age 16 - 02/17/08  - IP#: 205.188.116.xxx
You should do your diet with someone. Its so much easier. Just think about your new figure when you lose those extra pounds and think about all the comments you will get from other people. Most important thing is you have to do this only if YOU want to do it. I use to think I was doing this for my grandma to have her stop insulting me but the truth is I realized I was really doing it for myself. Set a goal for youself every week for example I set a goal of 2 pounds to lose every week. Give it a try.