From Catherine, Age 15 - 09/30/04 - IP#: 24.19.141.xxx Click here to reply
I have been doing so bad. I feel sick right now, cause I overate. I just want to cry right now. I have the biggest headache from eating too much. I told my mom that starting tomorrow that her and I have to be good for a whole month. Then I ate whatever I want and everything. I always seem to binge. Lately I have been doing it so much. Please someone help me get on track. I need all the help I can get. Any suggestions right now will help me. I dont have a problem of what I eat, it is how much I eat.
Reply from Catherine, Age 15 - 10/02/04 - IP#: 24.19.141.xxx Thanks everyone, you all are so nice!
Reply from kylee, Age 14 - 10/02/04 - IP#: 24.154.202.xxx hey! dont worry!! just maybe walk a mile staring out with n eat just a little healthier..maybe even if you reach a goal..( 5 lbs, 10lbs or so) treat urself to a cute shirt or smthign!!! good luck n keeep trying!
Reply from mary, Age 13 - 10/01/04 - IP#: 12.75.239.xxx OMG! same with me...i just ate wutever i want -_- ugrh!!!!!!!!!!!!!!!!!!!! im so mad at myself . T.T ok, im gonna start eating healthy again TOMORROW.
Reply from Lacee, Age 15 - 10/01/04 - IP#: 164.58.25.xxx Binging is not the answer..believe me i know from experience. Keep trying things will get better
Reply from Katherine, Age 15 - 09/30/04 - IP#: 66.44.57.xxx hey catherine!! i havn't talked to you in a while,. The same thing has happened to me. The more you say that you are gonna diet and eat healthy and exercise, the more you think its a bad thing, so don't think of it that way. just have a goal and work toward it, hope i helped, e-mail me anytime, its still the same!!
Reply from Brooke, Age 14 - 09/30/04 - IP#: 65.100.225.xxx Hey, the reason you binge is because you're bored, depressed, sad, etc. The way i stay away from binging, is either chug a lot of water, do something you like that will keep your mind off of it, paint your fingernails (sometimes by the time the paint is dry, the craving will have passed) or get inspired to do good and just think about that could happen if you do good on your diet! just work hard because its up to you! good luck!
