From Meagan, Age 13 - 06/12/09 - IP#: 72.208.136.xxx Click here to reply Ht. 5'2", Start: 139 lb, Today: 139 lb (BMI %tile: 93), Goal: 110 lb - hey am i over weight if so how do i lose weight please i really need help. i am sick of crying over how fat i am . i feel super ugly and no clothes look good on me :( please give me tips on how to lose weight
Reply from malak, Age 11 - 06/14/09 - IP#: 71.99.118.xxx i know how u feel but if u just dont eat a lot[ like i do] without excersise youll lose weight .70% of weight lose is less food!
Reply from kira, Age 12 - 06/13/09 - IP#: 97.122.248.xxx Hey! I hav the same problem but you can jog a few times around the block, jump rope, and do jumping jacks for like 10 minutes each day, and cut back on your portions of food slowly, and drink LOTS og water! :) and also if u eat when your bored( like me) you could try thinking about a food that you Really don't like.
