From Spanky, Age 14 - 11/02/03 - IP#: 68.117.195.xxx Click here to reply Today: 220 lb - im only 14 il be 15 in march and i weigh 220lbs and people pick on me but all i say is i don't care and thanx like if they say ur fat and ugly im like thanx it don't bother me but i need help on what i should do to loose weight i walk almost everyday and i do 70 jumping jacks almost everynight will that help if i keep doin that?
Reply from Kenzie, Age 18 - 11/03/03 - IP#: 24.240.149.xxx You shouldn't care about losjng weight and being the skiniest person at your school. All you do is ruing your health. Belive me, Im in a eating disorder place and it's like jail! It's terrible. And believe me, you don't want to be in my place to lose weight and end up dieing trying. Just be proud of yourself and dont worry about what other people think about you. If you ever need to talk to me you can e-mail me at lil_hadaway_3@hotmail.com
Reply from mandi, Age 17 - 11/03/03 - IP#: 203.45.16.xxx no matter how much exercise you do the most important thing the goes side dy side with this is eating healthy. no junk food and just like everyone else plenty of water. there is no magical weigloss its hard work but i know you can do it with a little bit of motivation and willpower. good luck to you
Reply from Arianna, Age 15 - 11/02/03 - IP#: 12.250.233.xxx Okay heres a plan that lots of people I know have tried and its been effective -You can only drink one small glass of pop or juice a day and the rest water -You eat 3 regular meals a day but dont over do it past one plate unless you are really hungry -Also you should cutout junkfood completely out of your diet but one "small" sweet snack a day like a bag of chips is okay and the rest fruits and veggies -Lastly exercising every day makes a hug difference in weight loss you should do 50 situps every day,50 leglifts on each side every day,and go up and down the stairs 10 times every day ( 1 time up and down only counts as 1) Hope this helps and this works if you stick to it email me at dalilbrat18@yahoo.com or IM me my screen name is LILSweetJanelly
Reply from apap - 10/28/03 - IP#: 67.64.204.xxx it will work and you also have to eat healthy
