From Juls, Age 16 - 07/11/03 - IP#: 152.163.201.xxx  Click here to reply  
Ht. 5'2", Today: 203 lb (BMI %tile: 98) - Hello there. I am 16, 5'2, and I weigh 203 pounds. I did an online BMI, and I am in a high risk level of obesity. I have tried diet and exercise, but it just isn't heloing my health at all, I find myself tired all the time, and disgusted with myself that I have let it get this far. Is there anything or anyone that can help me? I am desperate, I know that if I let this problem go any longer it will begin affecting my health, and right now, we can't afford that. Please, someone, anyone, HELP! According to doctors, a person my height should normally weigh between 125-140 pounds....I weigh over 65 pounds more than that....And if I gain only 15 more pounds, I will be considered morbidly obese,and I am not even an adult yet! I am running out of options, and will power. Thanks.....Seriously over weight, and scared.
Reply from sarah, Age 14 - 07/11/03  - IP#: 63.229.200.xxx
Hi I am Sarah and I am 14 and I weigh 178 or less i need to loose weight my doctor even told me so. So I got this information from someone else and they told me as long as i give them credit i can give people the info so i am giving this person credit. All I do is cut down on your portion sizes and hide the junk food or dont buy the junk food. Go on walks daily do 50 situps a night and some leg lifts and go swimming ride a bike play a sport. These things will help you loose weight and gain muscle so if you loose some weight but not a lot and you realize you are getting toner then you are gaining muscle but you will still look thinner round the stomach and hips. So Print out the poster on the site the no pig out poster and start your lilsweet diet today. If you want more hel im me on lilislander07 or email me on sweetie1855@msn.com!