From Amber, Age 17 - 06/25/03 - IP#: 4.63.124.xxx  Click here to reply  
Hi, I just started a new diet on Thursday and I was doing soooooooo good until today. It was my grandfathers 70th birthday today and I ate cheese cake and regular cake. I thought the cheese cake would be less fattening than the regular cake but I was soooooooo wrong. And then my family all went out for barbeque and I thought that I was doing good to just get a baked potatoe but I put so much sour cream and cheese on it that it ended up being more calories than the BBQ. I feel really bad and I am really mad at myself for getting carried away when I was doing soooooooo good. I really hate myself right now. I know it sounds like I just want attention but to be honest I guess that is what I want. I want to hear people tell me not to give up because that way I keep going. I am sorry if you feel I am being shallow. I just want some encouragement. That is what this site is for, right? Thank you.
Reply from Amber, Age 17 - 06/26/03  - IP#: 4.63.124.xxx
Thank you so much Rebecca. I will try that. I hope you listened to your own advice and didn't eat that "mars bar". lol.		 
Reply from rebecca, Age 17 - 06/26/03  - IP#: 142.177.179.xxx
ok so u had a little splurge and ate a lil too much ....... we all do it but now the most important thing 2 do is try to avoid doing it again and keep going with your diet let tomorrow be a fresh start and don't feel bad because the worse u feel the more u'll want to eat p.s a good tip 2 when ure havin a craving is to paint ure fingernails cause if u eat sumthin u'll mess them up hopefully by the time they're dry ure cravin 'll be over		 
Reply from Amber, Age 17 - 06/26/03  - IP#: 4.63.124.xxx
Thank you Rachel. :)		 
Reply from Rachel, Age 17 - 06/25/03  - IP#: 63.139.1.xxx
hi Amber, i know exactly how u feel. i've done that many, many times and i get so angry and disappointed in myself every time i do it =( let's hope that we r both not ever gonna give up until we reach our weight goals! don't give up! keep going!