From Not so Hot, Age 14 - 03/20/03 - IP#: 12.235.242.xxx Click here to reply Today: 210 lb - hey ppl, so heres the story, im 14 yrz old, and i weigh 210 pounds, and i realyyyyyyyy need some advice on wieght loss, and if i go with out eating for like 2 weeks is that gona help? thankz
Reply from Michelle, Age 15 - 03/21/03 - IP#: 216.109.196.xxx Starving yourself will not make you lose weight, and if you do lose a little weight, you will gain it right back when you start to eat. Try cutting down on meals portions and eat 6 small meals a day. Also, try to get some exercise, walking for 15 minutes a day will do the trick!
