From Liz, Age 18 - 01/24/03 - IP#: 144.136.144.xxx Click here to reply Ht. 5'9", Today: 193 lb (BMI %tile: 92), Goal: 160 lb - from my other post: im 5'9 193 pounds i want to be at least 160. I cant stay on a diet! Do you think its to hard to try to lose 2 lb a week? I really want to just lose 2lb a week until i reach like 160, 170 cause i really need to lose it, then lose 1lb. I seriously cant stay on diets. Why is it so hard? Any advice greatly appreciated thanx
Reply from Nick, Age 14 - 02/11/03 - IP#: 152.163.206.xxx Comfort foods only make you feel good for a little while butwhen you see yourself in a mirror its sad thats how i stuck to my diet in the hopes of looking good and i lost 15 pounds
Reply from shnookum, Age 18 - 01/24/03 - IP#: 216.12.206.xxx its hard because we find comfort in foods, and it becomes habit to reach for the fridge everytime you have a ba day or just hungry or something. if you live by yourself or with someone else, empty your house of stuff thats not in your diet and stock it with stuff that is. that way the temptation is less. goodluck.
