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From Amanda, Age 18

Ht. 5'8", Start: 225 lb, Today: 183 lb, Goal: 165 lb - i am so happy with myself, ive finally gained control over what i put in my mouth, and i've been exercising pretty much every day even if its only for 20 minutes. i dunno what came over me, i guess its the fact that i realized if i stop trying, i'll stop losing. and i want to be at my goal by june, that means it will have been a full year since i started losing weight. i can definately do it, and so can all of you. when in doubt, i comeon here and read peoples posts and see how well theyre doing and it motivates me. i swear i dunno what id do without this site. well good luck everyone :)