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From Jill, Age 15

Ht. 5'0", Start: 155 lb, Today: 157 lb, Goal: 135 lb - Around the holidays I seem to gain a lot of weight. There are just too many temptations. Sweets, pop, anything junk food. I seem to get drawn to it like a fly to a light. I need to lose weight. It's really hurting my self esteem and it's hard to concentrate in school. I keep telling myself that I will start exercising more but it never happens. I just push it off until the next day and so on.