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Message Replying To From aimee, Age 13 Ht. 5'6", Start: 14 stone 7, Current: 14 stone 7, Goal: 11 stone - hi, ireally need help. i've tried losing weight so many times i feel it'e impossible. i exersize for 2-3 days and then seem to stop cos i'm busy. and food my meals seem to be a bit healthy but maybe need to be more healthy. i think my main promblem is snacking, i snack in between almost every meal and i know i need to stop it's the temptation, how do i stop the temtation exspecily in the winter, i need real help with this. PLEASE HELP ME!!!!!! (Note: 14 stone 7 is 203 lb.) |