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From Nicole J., Age 18

Ht. 5'9", Start: 200 lb, Today: 199 lb, Goal: 150 lb - I used to post at this site years ago when I gained a lot of weight but I managed to lose it. Now, I come again because I'm really determined to lose all the extra weight I gained. My first year of university wasn't easy, and with all the stress I was having I gained probably more than 30 pounds. I'm really motivated now to lose all this weight by eating healthy, exercising and not going out to eat at fast foods like I usually did. The best motivation you can have is your desire to change and better yourself, if you have support from friends, even better. So, wish me luck! I will be posting how it goes.