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From Jess, Age 17

Ht. 5'3", Start: 190 lb, Today: 178.6 lb, Goal: 130 lb - ahh every time I get to a new low weight I start binging and stop exercising and I don't know why!
Today I got to 178.6, and then my sister called and asked if I wanted anything from the store, and I said a bag of chips,a nd ate the entire thing! Then my dad brought me a can of sprite and I thought of saying no, but I just gave in and drank it. Ugh last time I stopped exercising and kept eating and eating for 10 days, and gained about 7 lbs, this time I'm NOT going to do that, I'm going for a walk as soon as I'm done typing this and I'm going to eat better tomorrow.
At least it helps to think that my 'bad' weigh in days now are what my 'good' weigh in days used to be.