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From Elisabeth, Age 16

I hope it's normal to feel depressed when you're first starting to diet and exercise. Cause lately, i've been just wanting to cry, for no reasons. Its almost 330 in the morning here. I just woke up feeling like i want to die, and i looked in the mirror, and was completely and utterly disgusted with what i saw. Well, I'm trying not to give up on my diet, and i have cut back on the hours that i watch tv. I won't allow myself to eat while I watch tv either.. Well, this is all i have to say, I'm dumb. Peace out,