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From Megan, Age 14

Ht. 5'9", Start: 180 lb, Today: 180 lb, Goal: 140 lb - Hey guys- Ive been really upset about my weight ever since I was little. ive always been taht girl that was "bigger built" Now that Im getting older, I dont want to be her. I want to be beautiful. Now, I know that beautiful is whats on the inside, and ive got that, but all I ever wanted in life is to have a flat stomach and nicely shaped legs. I have nice legs now, but I want them to be nicer. My friends tell me Im okay- and I am, Im not fat. Im just tired of hating myself. Im so paranoid now to where I cant even walk out my front door without wantingto cry. What should I do? & dont tell mee xercise and eat right, because I already know that.