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From SOMEONE, Age 0

i have this problem, i can't seem to lose any weight. i don't eat any sweets for a while, but then i get a really big craving. i say, just a little won't hurt, but then i eat way to much and gain alot of wheight. how do i keep off those cravings?PLEASE HELP ME! I NEED TO LOSE SO I CAN LOOK GOOD FOR A DATE THAT I HAVE FRIDAY!