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From Rachel, Age 13

AHHHHHHH! IM OUT OF CONTROL! I JUST KEEP EATING EATING EATING! How am I ever gonna lose 10 pounds by February 19th??? I NEED SOME HELP OF HOW I CAN STOP EATING SO MUCH!!! I know I know, just quit pigging out right? BUT I JUST DONT KNOW WHAT'S GOING ON!! PLEASE HELP ME I DONT WANNA BE FAT ANYMORE!