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From Tara, Age 17

Ht. 5'0", Start: 200 lb, Today: 150 lb, Goal: 125 lb - I feel really fat right now. A few years ago in sophomore year, I weighed 186 lbs but I didn't feel as fat as I looked. Looking back now I see that I really was unhealthy looking. I lost around 20 pounds during junior year and then lost weight during the summer to come to 150. But then we moved and I was around 142. Now I'm back at 150. I realize that I'm regressing. My goal is 125 and I want to do whatever possible to make this goal. Eat only when I'm hungry, good exercise, water not juice or pop, no candy, no fast food except maybe fries one week during lunch. I WILL PREVAIL fat! You can't stick on me!