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From sarah, Age 14

Okay when I said I lost ten pounds in 6 days that was because my scale was off and i really only lost 3 now i feel really embarrassed and I feel even fatter becuz I have been eating a lot of junk and I no cut it out but my mom keeps buying it and she doesnt hide it i tell her to but no she wont. So I do like the diet plan I am on though it is really helpful. All I do is cut down my portions not eat junk stop drinking pop as much do 50 sit ups a night 20 leg lifts or more and to eat healthy. My mom buys healthy food but i just cant stop eating junk if some one can help me please email me at sweetie1855@msn.com or on aim at lilislander07 thanx a ton